Posts for tag: Bunions
Bunions are more common than you may think. According to the American Foot and Ankle Society, one-third of American women suffer from this uncomfortable and unattractive foot deformity. At Lake Ridge Podiatry in Woodbridge, VA, Dr. Ranieri helps many people walk without pain, and he stops the progression of bunions. Here are the details.
How do bunions form?
A bunion, a bony bump at the bottom of the big toe, forms due to mechanical pressure and friction on the metatarsophalangeal joint. Contributing factors are:
- Age (middle years and up)
- Gender (being a woman)
- Tight, narrow-toed toes with high heels
- Improper gait (putting pressure on the side of the foot)
- Injury to the foot
- Fallen, or flat, arches
As a bunion develops and worsens, it turns the big toe toward the second toe and may even cross it. Pain, a lop-sided gait, and limited mobility result.
Diagnose and treatment at Lake Ridge Podiatry
Don't wait for a bunion to impact your life. Come to our Woodbridge, VA, office for a gait assessment and exam by Dr. Ranieri. He may take X-rays as well.
Thankfully, most bunions respond well to simple and consistent interventions you can easily maintain. They include:
- Switching to more conservative footwear (lower heels and spacious toe boxes)
- Keeping a healthy body weight
- Rest and ice as needed
- Taping or strapping on the affected joint
- Shoe padding
- Orthotics, or inserts, custom-made to your foot shape and gait
Stretching exercises maintain range of motion and mobility, and over the counter ibuprofen to relieve the inflammation and pain of any arthritis which may develop. If you have corns and calluses due to friction, your podiatrist will remove than safely and comfortably in the office.
Regarding surgery (bunionectomy), you may be a candidate if simple treatments are ineffective or if your gait and the flexibility of your big toe are severely compromised.
Contact Lake Ridge Podiatry
Your foot and ankle health is our only business. We take bunions seriously. Dr. Ranieri can stop this deformity and help you stay mobile and free of pain. Call our Woodbridge, VA, office for more information.
We are open Monday through Friday from 9 am to 5 pm. Call us at (703) 491-2603 today.
If our Woodbridge, VA, podiatrist, Dr. Ranieri, has recently told you that you’re dealing with a bunion, here’s what you should know about this foot deformity.
What is a bunion?
A bunion is a hard protruding bump that originates at a toe’s joint, most often that of the big toe. This condition is also progressive, meaning that while it may not be noticeable at first, as it continues to grow, it can cause adverse structural changes in your feet.
What are the symptoms of a bunion?
The most common sign that you have a bunion is developing a hard mass that sticks out at the base of your big toe. You may experience pain, soreness, or swelling in the area, and you may find it more difficult to move the big toe.
Do I need treatment?
Some people with bunions don’t even notice that they have them. As long as they continue to wear properly fitted shoes they may never need treatment. Of course, if you are experiencing pain or other problems as a result of your bunions, then it’s time to see your Woodbridge, VA, foot doctor to find out the best course of action.
The first course of action is usually simple at-home care such as,
- Icing or warm soaks
- Stretching and performing certain foot exercises
- Over-the-counter pain relievers
- Non-medicated bunion pads
- Shoe inserts
- Wearing properly fitted shoes and avoiding high heels
If these measures don’t provide you with relief then our podiatrist may provide prescription medications or cortisone injections to reduce severe pain and swelling. Splinting or taping the foot can also temporarily realign the foot to prevent pain.
Do I need bunion surgery?
Most people can get their bunion pain under control without resorting to surgery. However, surgery may be necessary if,
- You’ve tried all nonsurgical treatment options and nothing has worked
- You are experiencing severe pain and swelling
- Your symptoms occur regularly and affect your daily routine and quality of life
If you think you may be dealing with a bunion or if you want to talk with our podiatry team to find out whether bunion surgery is the best treatment option, call Lake Ridge Podiatry in in Woodbridge, VA, today at (703) 491-2603 to schedule an appointment.
If you have bunions, there are therapies and treatments that can help reduce their appearance and the pain that sometimes comes with them. Set aside time to visit a podiatrist’s office for a consultation, for the doctors at Lake Ridge Podiatry in Woodbridge, VA can present you with a number of treatment options for correcting your bunions.
What Causes Bunions?
A recent study published by Arthritis Care & Research determined that bunion deformities may be inherited and passed down from generation to generation. Additionally, they may also be related to other inherited foot conditions, such as arthritis and flat feet. For many patients, the condition is exasperated by wearing shoes that force the toes into an uncomfortable and unnatural position (high heels, for example). Wearing poorly made shoes for long periods of time is another top cause of many foot disorders.
The Progression of Bunions
Bunions start off as small, unsightly bumps on the side of the feet, and soon grow in size as the toe bone continues to shift out of its normal alignment. They change the whole shape, contour, and aesthetic of the feet. At a certain point, the four smaller toes will become crowded as the big toe pushes them together. Hammertoes, calluses, and blisters may form. The longer this deformity persists, the more difficult it will be for your Woodbridge, VA, podiatrist to correct it with conservative therapies as the bones and joints become more rigid.
How a Podiatrist Can Help
It’s possible to fix bunions using non-surgical methods of treatment. It takes some time and patience, but eventually solutions like orthotics, foot wraps, and cortisone injections for pain management will help to realign the deformity. In cases where the bunion won’t respond to non-invasive treatments, a surgical procedure called a bunionectomy may be the best solution.
Help for Your Feet
If you have bunions, please don’t assume that you must continue to struggle with this fairly common foot ailment. Call (703) 491-2603 today to schedule an appointment with Dr. Ranieri at Lake Ridge Podiatry in Woodbridge, VA.
Getting bunion discomfort under control doesn’t have to be difficult.
Bunions are one of the most common issues we see in patients, particularly women. Years of wearing high heels can do quite a number on the structure of your feet over time. While you might not be able to prevent bunions (a lot has to do with genetics, after all) our Woodbridge, VA, podiatrist Dr. Gerard Ranieri is here to tell you how to manage your symptoms to prevent your bunion from getting worse.
While the only way to get rid of a bunion is through surgery, this is rarely the first course of action when it comes to handling a bunion. After all, as our Woodbridge, VA, foot doctors will be able to tell you during your consultation, this is a common problem and one that can be managed with a little knowledge and some proper self-care measures in place.
Whether you deal with bunion pain or swelling, here are just some ways to get those symptoms under control:
Wear the Proper Shoes
This is by far the most important piece of advice you should take away. The shoes you wear can comfort and support your feet or they can make your bunion even worse. The choice is yours. This means giving up shoes with high heels (nothing above a 2-inch heel), shoes with pointed toes and shoes that bunch up your toes or put pressure on the bunion. We mean it! These shoes will only serve to make matters worse.
Splinting Works Wonders
Sometimes toe spacers or bunion splints can help reposition the foot into a more natural position, preventing the bunion from sticking out. Splinting or wearing toe spacers for a little bit every day could help retrain the foot and improve the foot’s overall function and structure. Plus, wearing a bunion splint could make it easier to move around without pain.
If you are dealing with pain and other problems due to bunions and you can’t seem to get your symptoms under control then it’s time to call our Woodbridge, VA, podiatrist Dr. Gerard Ranieri at Lake Ridge Podiatry. Your bunion shouldn’t take over your life. We can help.