Posts for tag: diabetic foot care
Are you diabetic? Then, you must know that taking care of your feet is so important. At Lake Ridge Podiatry in Woodbridge, VA,, Dr. Ranieri teaches proper diabetic foot care to avoid the serious threat high blood sugars pose to podiatric health. Here's what you should know on the subject.
You and your feet
As a diabetic, your feet and ankles may be compromised by neuropathy, poor circulation, reduced sensation, limited wound healing and more. Typically, people with diabetes cannot perceive injuries to their feet, and so, small problems quickly escalate to ones which are complex and difficult to treat.
Diabetic foot care
What kind of diabetic foot care regimen does your Woodbridge, VA, podiatrist recommend? Really, caring for your feet is just common sense. Dr. Ranieri's recommendations include:
- Washing and drying your feet daily
- Use warm, not hot, water
- Wear flip flops poolside and in the gym locker room
- Inspecting your feet every day for changes in color, sores, bruises and lacerations
- Daily moisturizing
- Cutting toenails straight across with a clean trimming tool
- Refraining from going barefoot outside
- Wearing shoes and socks even in the house
- Having Dr. Ranieri remove any corns and calluses (no at-home surgeries!)
- Keep feet and ankles warm by wearing socks to bed, particularly in the winter
- Don't let your feet get wet out in the weather
- Stop smoking to decrease your chances of developing peripheral artery disease
- Control your blood sugars
- Clear your bedroom and bathroom floors of any obstructions or objects which could injure your feet
- See Dr. Ranieri regularly for podiatric examinations, and call him with any question or concern you may have
Learn all you can
Taking care of your feet is very worthwhile, particularly if you have Type 1 or Type 2 diabetes or other conditions which compromise circulation, healing and nerve function. If it's time for your routine examination at Lake Ridge Podiatry, be sure to call the office for a convenient appointment time. Phone (703) 491-2603.
According to the CDC, about 29 million people suffer from diabetes. This condition can have many serious, long-term effects like damage to the blood vessels and kidneys. Since it affects the body’s blood flow, diabetes can cause numbness in the feet and toes. This can lead to various issues, making caring for your feet especially important if you have diabetes. Learn more about proper diabetic foot care with Dr. Gerard Ranieri at Lake Ridge Podiatry in Woodbridge, VA.
Why is diabetic foot care important?
Patients with diabetes have decreased blood flow to their extremities like their hands and feet. The decreased blood flow, in turn, causes numbness. Due to their location, patients do not see their feet as often or easily as their hands, meaning they may not notice potentially harmful situations or conditions without a proper examination. This means that something as simple as an ingrown toenail coupled with the numbness caused by the decreased blood flow can quickly grow into a complex and serious issue like an infection.
How can I properly care for my feet?
Keeping your feet healthy is easy with a few simple tips and additions to your daily routine. Make it a point to examine your feet thoroughly at least once a day. Be sure to include the skin between the toes and underneath the foot. Look for and note any cuts, irritation, redness or swelling and tend to them as necessary. Keep your feet clean and dry at all times and wear a fresh pair of socks every day. Shake out your shoes before putting them on to ensure there are no rocks or other debris inside of them which could injure your feet. Cut your toenails straight across and do not round them out. This prevents ingrown toenails, which become easily infected.
Diabetic Foot Care in Woodbridge, VA
In addition to your daily foot examination, patients with diabetes should see their podiatrist for regular foot examinations. These simple appointments help your doctor catch conditions in their early, most treatable stages and allow for quick treatments of existing issues before they turn into more complex problems. Consult with your podiatrist to determine how often you should have a foot examination.
For more information on diabetic foot care in the Woodbridge, VA area, please contact Dr. Ranieri at Lake Ridge Podiatry. Call (703) 491-2603 to schedule your appointment with Dr. Ranieri today!